Garlic

EFFICACY OF GARLIC FOR THE BODY

1. Inhibit the deterioration of the brain and immune system
2. Help delay the aging process. Inhibit cancer cell growth.
3. By eating garlic, the risk of cancer can be reduced. 
4. Garlic is consumed regularly in a certain period of time can help lower cholesterol levels.
5. Anti-cholesterol agent in garlic called ajoene help prevent blood clots.
6. Garlic can help relieve stress, anxiety, and depression. 
7. With a softer effect. Garlic contains vitamin A.  
8. Garlic contains vitamin B.
9. Garlic contains vitamin C. 
10. Garlic contains calcium.
11. Garlic contains potassium 
12. Garlic contains antioxidants. Garlic contains carotene and selenium
13. Eating 2-3 cloves of garlic a day, will avoid the possibility of heart disease. 
14. Cure high blood pressure 
15. Alleviate peptic ulcers 
16. Lowering cholesterol in the blood
17. Increase blood insulin for diabetics.  
18. Immobilize free radicals that interfere with the immune system 
19. Useful as an antidote to poison (detoxifier) ​​which protects the body from various diseases.
20. Help add your appetite if eaten raw
21. Maintain stamina 
22. Properties contain antimicrobial, antithrombotic, hypolipidemic, antiarthritis, hypoglycemic, and also as antitumor antivitas.